which one is the right diet for you

Which Weight Loss Program Is Right For You?

The number of calories you eat control Your body weight. And also the number of calories you use each day through things like exercise and...

How to Create A Healthy Fridge?

In many ways, the refrigerator is the cornerstone of any healthy eating plan.  How you stock that fridge can make a huge difference in...
Benefits of eating organic food

Organic Food Benefits: Why You Should Eat Organic?

There is a good chance that you have seen an organic food aisle at one of your local grocery stores. In fact, you may...

Shocking Study Finds That Penicillin Changes Childrens’ Brains, Causing Them to Grow Up Angry...

Antibiotic treatment during late pregnancy and early childhood spurred aggression and long-term behavioral changes in animal models, a recent study showed. A team of researchers at the...

You Should Take This Every Morning: 1 Teaspoon Cinnamon Dust And Look What Happens...

Cinnamon is a condiment with gratifying aroma and flavor, and it is not only a spice, but an ingredient that greatly benefits our health....

How to Successfully Grow an Herb Garden (INFOGRAPHIC)

Nothing tastes superior to anything a new summer dinner prepared completely with newly chose straight from your garden or window ledge. Over that herbs...

The Definitive Cure To End Blood Sugar and Triglycerides Comes To Light … Only...

Having good health means more than just having a good physical condition or not suffering from any disease, but we are wrong because there...

This Poison Destroys Your Bones, Yet is Consumed Daily by Many

Insights demonstrate that Americans drink more pop than any time in recent memory. They represent in excess of 25 percent of all beverages devoured...
antioxidants food list

Top 12 High Antioxidants Food List

You’ve probably heard of the saying “An apple a day keeps the doctor away.” Well,...
A young fit woman with flat stomach

Stomach Exercises For A Flatter Tummy

When beginning an abdominal workout routine, for most people the goal is simple: a flatter...

How to Get Rid Of Herpes Overnight With One Simple Trick

Cold sores are caused by the herpes simplex virus. This is a very contagious virus...

Superfoods that Fight Cold and Flu

Not only do healthy, nutrient-dense foods nourish your body and help the cells grow and...

Having a “Sweet Tooth” Can Cause Wrinkles

  Halloween is here and a lot of people, not just kids, having a great time...
Green tea and Losing weight

Green Tea and Weight Loss – Does It Work?

While some of the details remain sketchy, it is believed that the Chinese first cultivated green tea some 4,000 years ago. To this day,...
Two happy women having fruits for stress relief

Help Yourself to a Healthy Diet for Stress Relief

You’re stressed, so you eat comfort foods to relax.  But this puts on weight, which makes your body more prone to illness, which stresses...

National Cancer Institute Quietly Confirms THIS Plant Treats Cancer

Clearly, the left hand of this legislature doesn't recognize what the correct hand is doing, or more probably wouldn't like to know. With the...

5 Dangerous Additives Hidden In Packaged Bread

Many of us can not eat without bread as a staple in our daily diets. But are you aware of everything on the label...