We all cooked rice badly long ago: Look what you have to do once the water starts to boil! You can not believe it !!! Do not miss this because I’ll leave you as you should do in. If you never comment, at least tell me “thank you” and that way I will know that you read me. Share the good!
Rice is one of the most important foods in the world and the simplest to prepare, just enough to put it in a pot with water wait for it to cook and go! To eat, but have you thought about whether that food contains any chemical harmful to health? Even if you do not believe it, scientists warn that arsenic, one of the strongest poisons in the world, is found in rice.
LOOK WHAT YOU HAVE TO DO ONCE THE WATER BEGINS TO FEED! YOU CAN NOT BELIEVE IT
Rice is easy to prepare, which is not the case for most grain types. The body has no problems with the digestion of starch and rice has in large quantities.
However, like other cereals, rice is not the healthiest ingredients for your meals. Excessive consumption of rice causes obesity and increases the risk of developing type 2 diabetes. White rice is especially dangerous. A cup of white rice has 200 calories, full of starch and without any significant issue.
Fortunately, scientists have discovered a simple trick of halving the number of calories in rice, making it healthy for consumption. “It is necessary to cook rice as usual, only in hot water, before putting the rice inside, you should add coconut oil, about 3% in the amount of rice.
