Undoubtedly one of the best beauty tricks that exist for women are homemade masks. In addition to being super economic, they are also available to all people; even many of the ingredients we need can be found in our home.
The use of masks is always based on a natural ingredient that gives us very good benefits. In this case it will be the facial mask of linseed or flax seeds which helps us against psoriasis, eczema, signs of aging, skin irritation, redness and swelling of the tissue.
INGREDIENTS:
-A third of boiling water.
-One tablespoon of flax seeds.
PREPARATION:
Place in a bowl the water and then the flax seeds, mix a few minutes, cover the preparation with a napkin or cloth and let stand.
Remember that you should prepare the flaxseed facial mask in the morning and it will be ready to be used at night.
Before applying, strain the mixture and use the remaining liquid that will have a thick and viscous consistency, this is because flax seeds loose their soluble fibers and gel when in contact with water and is where the properties of flaxseed will be .
HOW TO USE:
-Clean deeply the skin of the face and neck.
-With a cotton spread the mask all over the skin, including the area around the eyes.
-Repeat the procedure once the flaxseed facial mask is dry, do it 5 times in a row. It is advisable, as far as possible, not to talk or laugh while the product is acting.
-After 20 minutes remove the mask with plenty of water at room temperature.
-Apply your usual nourishing cream.
-To get the best results and recognize the differences in your face, do the treatment for 12 consecutive days.
Here we present the benefits of this fabulous seed
– Thanks to its richness in vegetable fibers, flaxseed is an excellent cereal to include in diets to lose weight. Not only acts as an aid to constipation, but also helps control overweight and regulate appetite for the feeling of fullness it produces.
– The soluble fibers of flaxseed prevent the accumulation of cholesterol in the blood, facilitating its elimination by natural means. This property of flaxseed is because it has a type of fiber that adheres to cholesterol, thus preventing it from being absorbed by the body.
– Prevents various inflammatory diseases, thanks to linolenic acid is very good to prevent all kinds of inflammations, especially those that have names ending in itis such as gastritis, tendinitis, colitis, arthritis and many more.
– Prevents the formation of blood clots in veins and arteries with the importance it means to reduce the risk of heart attacks. These properties of flaxseed are effective if the consumption of flaxseed is accompanied with a change in lifestyle, physical exercise and a healthy diet.
– Progressive increase of vitality and energy. It makes the muscles recover quickly, this is because it stimulates the use of fats for energy so it is also very good to burn fat and look a slender and healthy body.
– Provides a sense of calm useful to lower the level of stress and softens the hair and skin, being indicated for problems such as psoriasis and eczema.
More benefits
– Recent studies confirm that flaxseed oil is a natural aphrodisiac.
– Flax seed contains 27 anti-carcinogenic components, one of these agents is LIGNINE. Flax seed contains 100 times more than the best whole grains. No other vegetable known until now equal to these properties. It is a protector against the formation of tumors.
– Flaxseed is a great source of vitamins, mainly those of group B (including vitamin B9 or folic acid), but also contains vitamins C and E, which are ideal antioxidants to fight free radicals, that is, they even help to reduce the influences of the natural aging process.
– Flaxseed has high phytochemical contents, ideal to take care of our health and balance the hormonal load, especially in women. Therefore, the use or consumption of flaxseed during pregnancy and lactation is not recommended, but it is a great ally to increase our fertility and also to relieve the physical symptoms of menopause.
