Metabolism and fat loss

Your Metabolism and Its Effect On Fat Loss

What is Metabolism? Metabolism is the process by which your body converts food into energy. Many people hold the belief that fat people have low...
Fresh fruits and vegetables juices

Juice Up Your Juicing Routine With These Amazing Tips

The health benefits of juicing are resounding to say the least. Though many of you may be considering juicing, it can be overwhelming for...
benefits of massage therapy

The benefits of massage therapy

It may only have exploded in recent years but the practice of massage therapy dates back to the time of Hippocrates, the Father of...

Leaked Emails Mention Aspartame Causing Holes in the Brain

WikiLeaks has released a John Podesta email that sheds light on the artificial sweetener aspartamethat is anything but sweet. Besides pointing out how gravely dangerous...
Two fit women warming up-cooling down

Warming Up Vs. Cooling Down

Warming Up Exercises Before you begin exercising or lifting any weights at all, it’s important to take a few minutes to warm up your muscles....

How Many Hours Do You Need To Sleep According To Your Age

All animals have to sleep, and we are not the exception. The most sleepers of the Animal Kingdom are: the koala, which sleeps 22...

This Syrup Will Stop a Cough Dead in its Tracks: Ginger Thyme Cough Syrup

Thyme is a very powerful and effective disinfectant and can be used in both externally (as a wash) and internally to help fight the...

What If I Told You That Chemo Kills People FASTER Than Cancer Itself

It’s beyond amazing that a cancer treatment derived from WWI mustard gas can poison whole areas and kill troops or disable them before they...

How To Get Whiter Teeth Without Damaging Your Enamel

Conventional brightening hones have turned out to be very unsafe to the life span of...
Beautiful girl with natural facial on her face

4 Simple Natural Skin Care Recipes

If there are thousands of cuisines that can delight the gastronomic appetite, so are there...
Maintaining Ideal weight

How To Maintain the Ideal Weight?

Once you lose weight, maintaining the ideal weight is not as hard. There are several...
Beautiful smiling woman with curly hair

Curly Hair: Five Tips For Beautiful Tresses

There are as many types of hair as there are people on the planet. For...

This Bath Pulls Toxins out of the Body, Improves Muscle and Nerve Function, Reduces Inflammation, Improves Blood Flow…

Epsom salts have been utilized by a wide range of societies for many years. They...

Shocking- This is what You Are Really Eating at Subway

Subway has been lying to the loyal customers for years! You are not eating fresh food at Subway! Subway was started in 1965 by a...

Doctor Warns: Getting the Flu Is Safer Than Getting the Flu...

Flu season has arrived indeed, and this year the prevailing press is losing it with reports about a fatal new strain of coursing "wild"...
A girl having a nice night sleep

How To Get A Good Night’s Sleep

It's not just a matter of getting enough hours, it's what you do with them that counts. Give your beauty routine a wake-up call...

It’s Amazing How These Microorganisms Can Help You Lose Weight

Did you know that you need to have thousands of microorganisms living inside your intestines so that they work well? I know that when...