staying fit during pregnancy

How to Stay Fit During Your Pregnancy?

Keeping fit during your pregnancy is great for you, not only will it help you keep your body toned but it also can help...
Sportswoman doing squats for inner thighs

How To Lose Weight In My Thighs Quicker?

One of the biggest problem areas that women have is trying to figure out how to lose weight in my thighs. This one area...
Detox diet plan

A Sample Detox Diet Menu

If you're starting on a detox diet, make sure that you've gone to a health professional who have examined you thoroughly, and would give...

Feeling Blue? Think Orange!

Have you been feeling a little blue lately? Statistics claim that an estimated half a million people suffer each winter from a condition called Seasonal...

New Study: Diet Drinks Triple The Risk Of Getting Stroke And Dementia

To shed weight and appear trim, millions of people around the globe indulge in diet drinks which are predominantly sweetened with aspartame, an established neurotoxin....

Pro-Monsanto Lobbyist Says Weedkiller is Safe to Drink, Then Panics When Offered a Glass

Patrick Moore is a previous Greenpeace president who has since gone ahead to end up a supporter of the exceptionally disputable hereditarily adjusted sustenances. Moore...

Coconut Oil Is Now Called a “Miracle” Dental Bacteria Killer

Did you realize that coconut is a ground-breaking characteristic oil which can eliminate microscopic organisms in charge of tooth rot? Irish researchers have tried coconut...

DIY: How To Make Natural Ginger Ale

Surprisingly pop hasn't generally been the high fructose corn syrup and fake flavor creation in an aluminum would that be able to we know...

4 bio oils to aid in the fight against stretch marks

Stretch marks are among the most common dermatological problems that cause aesthetic discomfort in women....

What Aloe Vera Does To Your Body: Why The Egyptians Called it The Plant of Immortality

There are 300 or more different species of Aloe. The most prominent variety, Aloe barbadensis,...

How To Get Whiter Teeth Without Damaging Your Enamel

Conventional brightening hones have turned out to be very unsafe to the life span of...

What Happens To The Body After Putting on Nail Polish?

Even the most health-conscious people can fail to consider how nail polish is affecting their...

Superfoods that Fight Cold and Flu

Not only do healthy, nutrient-dense foods nourish your body and help the cells grow and...
Metabolism and fat loss

Your Metabolism and Its Effect On Fat Loss

What is Metabolism? Metabolism is the process by which your body converts food into energy. Many people hold the belief that fat people have low...

This “Miracle Health Food” Has Been Linked to Brain Damage and...

If you were to carefully review the thousands of studies published on soy, I for sure believe you have reached the same conclusion as...

Study Finds Pomegranate Outperforms Lipitor Drug For Managing Cholesterol Level

The pomegranate is local from Iran to the Himalayas in northern India and was developed over the entire Mediterranean area since old circumstances. This...
Fit and healthy young girl

Change your Eating Habits to Get More Fit & Healthy

Mostly people don’t know what is known as bad eating habits and which things they can add and avoid in order to lose weight....