Type 2 diabetes, known as insulin-dependent diabetes, is a condition where chronic high blood sugar is detected, although the pancreas can secrete enough insulin. The cause of hyperglycemia in type 2 diabetes is insulin resistance of the cells – they lose their insulin sensitivity and hence the ability to absorb glucose from the blood.
Type 2 diabetes is seen as a reversible condition that can be controlled and blood glucose levels can be kept as normal through lifestyle changes and nutrition. Very effective supplementary support also brings several herbs that help control blood sugar .
Rosemary
Rosemary combines an active glucose-lowering action with a positive effect on weight. Weight problems are among the major concomitant problems with diabetics and rosemary offers a double benefit. Clinical studies show that within 4 months, regular intake of rosemary extract can help reduce blood sugar levels by at least 20%.
Rigan
A study conducted in Mexico shows that oregano successfully masters increased oxidative stress in high blood sugar conditions, neutralizing free radicals. At a later stage, oregano also has a beneficial effect on blood sugar, preventing important organs such as kidneys, eye retina and others from damage .
Salvia
According to a study published in the prestigious British Journal of Nutrition , salivary can be attributed to metformin-like action to increase the sensitivity of body cells to insulin and stimulate glucose uptake by them. In addition to regulating blood sugar, this effect is also very helpful in facilitating weight loss. Salvia is among the few herbs that are thought to be self-inducing hypoglycemia with a sharp drop in blood sugar. Therefore, its consumption must be careful and it is reasonably dosed.
Fenugreek
There is scientific evidence that fenugreek seeds also help to reduce blood glucose levels by slowing the digestion and digestion of carbohydrates in the intestinal tract. Thus, the release of glucose in the blood is slowed down and the risk of sudden increases in its concentration reduced.
Ginseng
Ginseng has been used in traditional Chinese medicine for centuries as one of the most powerful natural remedies for blood sugar control. As a leader of all types of ginseng in this regard is the Indian ginseng, known as aswaganda .
The herbs offer a safe and effective solution for supplementing the treatment of type 2 diabetes. The effect is slower than that of taking medication , but studies have shown that in most cases it may be sufficient to successfully manage and slow the progression of the treacherous Chronic disease.
